The Jensen Method is a comprehensive approach to musculoskeletal rehabilitation and treatment developed by Dr. Marius A. Jensen. Drawing from over a decade of experience as a chiropractor, combined with a background in high-level athletics, the method emphasises the importance of integrating early-stage supervised rehabilitation with chiropractic techniques. This approach aims to address the underlying dysfunctions in the body’s kinetic chain, offering a structured and evidence-based treatment plan that enhances recovery outcomes.
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Module 1: Foundations and Philosophy
Overview
Module 1 introduces the foundation of The Jensen Method. It redefines how practitioners approach diagnosis, revealing the connection between structural dysfunction and long-term musculoskeletal complaints. You’ll learn how to assess the body from the ground up, apply effective manual techniques, and initiate the Jensen Method Rehabilitation Assessment process.
Seminar Schedule
Saturday (9:00 – 17:00)
● 09:00 – 10:00 | Introduction to The Jensen Method Philosophy
● 10:00 – 12:00 | Biomechanical Passive Assessment (Feet to Head)
● 12:00 – 13:00 | Lunch
● 13:00 – 15:00 | Chiropractic and Extremity Techniques
● 15:00 – 17:00 | Functional Diagnosis and Treatment Planning
Sunday (9:00 – 14:00)
● 09:00 – 11:00 | Jensen Method Rehabilitation Assessment Exercises
● 11:00 – 12:00 | Case-Based Assessment Practice
● 12:00 – 13:00 | Recap, Q&A, Transition to Module 2
Detailed Segment Guide
Biomechanical Passive Assessment
● Feet Assess arch, navicular drop, Windlass effect
➤ Outcome: Improved proprioception and shock absorption
● Knees Patellar tracking, tibial rotation, valgus/varus
➤ Outcome: Enhanced coordination and stability
● Hips ROM, glute tone, compensation
➤ Outcome: Pelvic alignment and balance
● Pelvis Tilt, SI joint asymmetry
➤ Outcome: Functional spine loading
● Lumbar Spine Lordosis, stiffness, segmental tenderness
➤ Outcome: Core and spinal activation potential
Thoracic Spine Kyphosis, scapular positioning, rib mobility
➤ Outcome: Postural reset and freedom of motion
● Cervical Spine ROM, restrictions, head posture
➤ Outcome: Reduced upper tension, improved alignment
● Scapula & Shoulder Scapulohumeral rhythm, rotator cuff recruitment
➤ Outcome: Efficient upper limb mechanics
● Elbow & Hand Rotation, grip, coordination
➤ Outcome: Functional flow and force control
Treatment Modalities
● High-Velocity Low-Amplitude (HVLA) spinal and extremity manipulation
● Joint mobilisations
● Soft tissue/myofascial release
➤ Goal: Restore function and reduce inhibition before loading
Jensen Method Rehabilitation Assessment Exercises
(Performed for diagnostic purposes in Module 1)
1. Glute Activation Squats – Reveals glute inhibition
2. Adapted Glute Bridge – Tests glute/core coordination
3. 1-Leg Seated Squat with Proprioception – Balance & control
4. Adapted Leg Raises – Core vs. hip flexor engagement
5. 1-Leg Distracted Balance – Proprioception under fatigue
6. Teres Pull with Band – Activates upper posture chain
7. Push-Up Plus – Serratus anterior endurance
8. Adapted Intro Pull-Ups – Controlled pulling pattern
9. Dynamic Plank Series – Multiplanar core endurance
Learning Outcomes – Module 1
● A full-body structural assessment from feet to head
● Confident use of HVLA and adjunctive techniques
● Integration of passive findings into a functional diagnosis
● Introduction to exercise-based assessment
● Strong philosophical grounding for Modules 2 and 3