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World of Hurt | 5 steps to a pain free life

Course Date

Start: 5th June 2021 @ 13:00pm
End: 27th March 2021 @ 17:00pm

Course Location

Online, The Netherlands

Course Description


a World of Hurt | 5 steps to a pain free life “WORDS, MOVES, FOODS”  by Annie O’Connor

This is a webinar of the World of Hurt series.


This 4 hour live interactive webinar promotes information for self-assessment and treatment of acute, sub-acute and chronic pain. This webinar will utilize a Pain Mechanism Classification System to prescribe the necessary non-pharmacy steps to self-treatment for acute injury to non-traumatic, recurring and episodic persistent symptoms.  A common language for pain will be recommended for people with pain, their fitness and healthcare providers assuring full recovery from injuries and persistent symptoms. Patterning the key characteristics to the mechanisms of “Why we HURT?” can aid selection of the non-pharmacy interventions. The non-pharmacy treatments include Words (education of how the pain alarm system works); Moves (prescriptive exercise per each mechanism); and Foods (where diet fits into healing and recovery) can prevent the need for pharmacy, procedures and surgeries.

This class will have interaction with the attendees followed by Q&A at the end of the webinar.

Who should attend

People who have pain, Physical and Occupational Therapists, Chiropractors, Osteopathic, Naturopathic, Medical Doctors, Psychologists, Physical Therapist Assistants, Occupational Therapy Assistants, Athletic Trainers, Massage Therapists, Personal Trainers and any other practitioners who are involved in treating pain and suffering.

  • Differentiate the mechanisms of why we hurt
  • Understand the education, exercise and diet for each mechanism

Saturday March 27th


14:00 (2 PM) – 18:00 (6 PM)
(Central European Time)


€ 125,-  early bird, before 15-03-2021

€ 139,-  normal

Full time student

€ 80,-

Please contact us at for a discount code and send us proof of university enrollment

CPD points

4 points accredited by the EAC (ECU)

Extra information

This is a webinar and you will receive the invitation to join by email on the day of the webinar

Participation will be tracked


Can’t attend but want to watch it later? Do register and ask to watch on demand by sending an email to

Presented by

Annie O’Connor


Course Credits


Course Contact Name

Designed 2 Move

Course Contact Email


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