Improving athletic performance through functional neurology

In order to function properly, your brain needs 3 primary things:  oxygen, fuel, and activation.  This last aspect is accomplished mainly through movement.  We will explain how sporting activities as well as spinal manipulative treatment effect the brain.  We will present the latest research in this area.  We will cover functional neurological approaches to improving health components such as body composition, cardiovascular system, flexibility and endurance as well as skill related components such as agility, balance, coordination, power, reaction time, and speed. You will receive plenty of practical tips on how to train the body most efficiently for various sports activities.

The topics include:

• • Strategies to optimize speed and endurance
  • Neurological applications for strengthening and stretching muscles, improving reaction time, agility and coordination
  • EMS applications and optokinetic training
  • How to train the brain for optimal performance